Sweating it Out: Exercise after Breast Augmentation

Are you a new mom, or just looking to give your girls a little lift? Whatever your reason for getting breast augmentation, you're probably wondering when you can get back to your normal exercise routine. Well, wonder no more, because we've got all the information you need to know about working out post-surgery. And, if you're in Bend, Oregon and looking for a world-class plastic surgeon, look no further than Dr. Emily Borsting. She can provide a consultation and help you decide if plastic surgery is right for you.

"Will I be able to work out after my breast augmentation?"

The short answer is yes, but with some important caveats. After breast augmentation, you'll need to take it easy for a few weeks to allow your body to heal. This means avoiding any exercises that put pressure on your chest, such as push-ups or chest presses. You'll also want to avoid any high-impact exercises, such as running or jumping, as these can also put pressure on your chest and could potentially cause damage to your implants.

"How long do I need to wait before I can start working out again?"

This can vary depending on the individual, but most plastic surgeons recommend waiting at least 2-4 weeks before resuming any physical activity. During this time, you'll need to avoid any exercises that put pressure on your chest, such as push-ups or chest presses. After the first few weeks, you can gradually start to incorporate more strenuous exercises, such as running or jumping, back into your routine.

"What exercises should I avoid after breast augmentation?"

As mentioned earlier, you'll want to avoid any exercises that put pressure on your chest, such as push-ups or chest presses. Additionally, you'll want to avoid any high-impact exercises, such as running or jumping, as these can also put pressure on your chest and could potentially cause damage to your implants.

"What exercises are safe to do after breast augmentation?"

During the first few weeks post-surgery, it's best to stick to low-impact exercises such as walking, yoga, or swimming. These exercises will help to get your blood flowing and will also help to reduce swelling and bruising. Once you've been cleared by your plastic surgeon, you can start to incorporate more strenuous exercises into your routine, such as weightlifting or cycling.

"What should I wear while working out post-surgery?"

It's important to wear a supportive bra while working out after breast auggery, as this will help to protect your implants and reduce the risk of damage. You'll also want to avoid any clothing that is tight around your chest, as this can also put pressure on your implants.

"In conclusion"

Breast augmentation is a big decision, and it's important to take the time to heal properly post-surgery. This means avoiding any exercises that put pressure on your chest, such as push-ups or chest presses, as well as avoiding any high-impact exercises, such as running or jumping. Once you've been cleared by your plastic surgeon, you can start to incorporate more strenuous exercises into your routine. And, if you're in Bend, Oregon, Dr. Emily Borsting is the plastic surgeon for you. She can provide a consultation and help you decide if plastic surgery is right for you.