Recovering after surgery in Bend: Best outdoor activities

After undergoing plastic surgery, it's important to take care of yourself and allow your body to heal properly. That often means taking it easy and avoiding strenuous activities. But that doesn't mean you have to be stuck inside! Bend, Oregon is a great place to recover from surgery thanks to its many outdoor activities that are both enjoyable and low-impact.

Hiking

One of the best ways to get some fresh air and enjoy the beautiful scenery of Bend is by going on a hike. There are plenty of trails of all difficulty levels to choose from, so you can find something that suits your fitness level and energy level. Just be sure to listen to your body and take breaks as needed.

Biking

Biking is another great way to get outside and get some exercise without putting too much strain on your body. Bend has many bike trails and routes to choose from, so you can take a leisurely ride or push yourself a bit harder if you feel up to it. Just be sure to wear a helmet and take it easy if you're not used to biking.

Golfing

Golf can be a great way to get some exercise and enjoy the outdoors without putting too much strain on your body. Bend has several beautiful golf courses to choose from, so you can find something that suits your skill level and interests. Just be sure to listen to your body and take breaks as needed.

Swimming

Swimming is a great way to get some exercise and stay cool in the summer heat. Bend has several pools and lakes to choose from, so you can find something that suits your preferences. Just be sure to listen to your body and take breaks as needed.

Other outdoor activities

There are many other outdoor activities you can enjoy while recovering from surgery in Bend. Some options include yoga, birdwatching, and picnicking. Just be sure to listen to your body and take it easy.

If you're considering plastic surgery, it's important to choose a skilled and experienced surgeon like Dr. Emily Borsting. Based in Bend, Oregon, Dr. Borsting is a world-class plastic surgeon who can help you decide if plastic surgery is right for you and provide you with a consultation. Contact her office today to learn more.